Oldham Way Ultra #OWU
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OWU 07:00 start - OWU2 00:01 start


Please print and complete the event disclaimer before race day, and hand in at registration.

event_disclaimer_owu_2018.pdf
File Size: 628 kb
File Type: pdf
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We are sure you will have many question, any we can't answer below we should be able to answer if you just hit the big blue ''Contact'' button.

Contact
 A basic level of navigation will be an advantage, the Red Rose Ultra is a way marked route, following the Oldham Way we will supply you with the relevant map extracts just incase the markers are missing!

Cut off times?

11 Hours at 33 miles NO exceptions, 33 miles, checkpoint 6, Binn Green car park, Dovestones reservoir.
&
13 hours overall.​

​OWU2 24 hours no exceptions.

Cup-Less

As a step towards zero waste at any of our events, we intent to go cup-less for the 2017 Oldham Way Ultra, this simply means that if you are not carrying a water bottle etc, you will need to bring some form of cup, that way we don't have to dispose off over 600 plastic cups! Before anyone suggests we are been tight, we only pay about £1.99 /100 its simply a huge amount off waste! 
BAC Outdoor Leisure all ready have in stock the Hydropack Speed cup (just an example of what is available)

Prizes

Men: 1st, 2nd
Women: 1st, 2nd
​OWU and OWU2

What support is available along the route?

OWU; Full support is available within the start and finish area, this includes first aid, physio, toilets water  etc. ON the route feed stations every 10 miles (ish, with staff)

​OWU2; no support except for HQ for lap one.

What is the terrain?

Multi-terrain course, with hills, one or two big hills! Sections of natural tracks and trails, with some fantastic views! The last two or three miles is a lovely long down hill or was it up hill...

Pain Killers! - Nonsteroidal anti-inflammatory drug - NSAID's - Google them! aspirin - ibuprofen - naproxen

You all should know about this, most of you will know about this but how many off you realise how dangerous an issue it is, I (Wane) know of plenty people I have run with who seem to think popping the odd pain killer is a sensible way to get through!

ITS NOT! If you need them to get you through the OWU, you need to question if you are ready to take on this event, if I catch you with them you won't be continuing, you are not putting our OWU and your life at risk.  

https://ultrarunning.com/features/running-rhabdomyolosis-and-renal-failure-whos-at-risk/

What kit do I need to bring on the day?

There are several things that you will need on the day to help you to perform your best. The following list is just a suggestion of what we have found useful - talk to other athletes, Ultra runners, Join a local club who will be able to give you some great advice and develop a list to best suit you. * Warm/suitable clothes for prior to and after the event.  Race numbers (collected from registration - pinned/attached to your race t-shirt/top or race belt, and any medical conditions clearly written on the back of your number. You will need to show your race numbers for the duration of the event and at prize giving, to gain access to your kit, to go near the food!

Find out where the event centre is now and have a map of how to get to there, its pointless  ringing us 30 minutes before registration because you are lost. (Castleshaw Centre, Castleshaw, Delph, OL3 5LZ)

Mandatory kit - Mandatory Kit list regardless of the weather for all competitors, this is the minimum we will expect you to have with you. 

You will not be starting without the following and if we catch you on the course without we will disqualify you on the spot! You put your own life and our teams life at risk by attempting to cut corners! 
  1. Waterproof jacket - not a log flume poncho or super market fashion jacket, it has to have a waterproof membrane with taped seams
  2. Long sleeve top​
  3. Foil blanket
  4. Mobile phone, add our number now or don't complain on the day if you don't have it; 01484 599123 07717 711343
  5. Whistle
  6. Map, Compass and the knowledge how to use them. how else are you planning to navigate the route NO a gps device is not a map or a suitable compass.
We will be doing spot checks on the day, anyone who does not have this minimum kit or in OUR opinion is not prepared for the weather / terrain will NOT be starting or if on route will not be continuing as part of the event.

I am unable to compete - Can I give my place to another person?

The simple answer is NO, it causes far too many issues with registration both prior too and on event day, causes issues with timing and as a result means we do not offer this option. Please don't ask!

How can I check race results?

Race results will be published within two days after the race ends, on our website under the 'Event Results'. On the day results will be available from the Race Results centre - Somewhere near the Finish Line. It is your responsibility to visit the website if you want them in a hurry!

Can under 18-year olds enter your events?

We are sorry but due to Child Protection and Insurance restrictions, we do not currently allow any under 18-year olds to enter our events.

But keep in touch or drop us an email as this might be changing.

Do I need to bring any forms with me?

YES, you can download the event disclaimer from the top of this page. At registration you will need to provide your name and address details & an emergency contact. 

Are there any water / feed station?

There are checkpoints and feed stations every 10 miles on the OWU course.   The checkpoint and feed / drink stations are manned by volunteers (many from local running clubs and the local community) 

Where do I park?

The venue parking is limited and for staff ONLY. Please park sensibly near by, just remember some of the local residents could be manning some of the checkpoints. 

When and where is the prize giving?

The prize giving will be in the event centre as you pass through the finish line. This will take place at 4.00pm

Prizes

Men : 1st / 2nd. - Women : 1st / 2nd OWU and OWU2
(other prizes depending on number of entries in each category) 
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