Please print and complete the event disclaimer before race day, and hand in at registration. |
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We are sure you will have many question, any we can't answer below we should be able to answer if you just hit the big blue ''Contact'' button.
A basic level of navigation will be an advantage, the Red Rose Ultra is a way marked route, following the Oldham Way we will supply you with the relevant map extracts just incase the markers are missing!
Cut off times? |
12 Hours at 33 miles NO exceptions, 33 miles, checkpoint 6, Binn Green car park, Dovestones reservoir.
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Cup-LessPrizes |
As a step towards zero waste at any of our events, we intent to go cup-less for the 2017 Oldham Way Ultra, this simply means that if you are not carrying a water bottle etc, you will need to bring some form of cup, that way we don't have to dispose off over 600 plastic cups! Before anyone suggests we are been tight, we only pay about £1.99 /100 its simply a huge amount off waste!
BAC Outdoor Leisure all ready have in stock the Hydropack Speed cup (just an example of what is available) Men: 1st, 2nd, 3rd
Women: 1st, 2nd, 3rd |
What support is available along the route? |
Full support is available within the start and finish area, this includes first aid, physio, toilets water etc. ON the route feed stations every 5 miles (ish, with staff)
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What is the terrain? |
Multi-terrain course, with hills, one or two big hills! Sections of natural tracks and trails, with some fantastic views! the last two or three miles is a lovely long down hill or was it up hill...
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Pain Killers! - Nonsteroidal anti-inflammatory drug - NSAID's - Google them! aspirin - ibuprofen - naproxen |
You all should know about this, most of you will know about this but how many off you realise how dangerous an issue it is, I (Wane) know of plenty people I have run with who seem to think popping the odd pain killer is a sensible way to get through!
ITS NOT! If you need them to get you through the OWU, you need to question if you are ready to take on this event, if I catch you with them you won't be continuing, you are not putting our OWU and your life at risk. https://ultrarunning.com/features/running-rhabdomyolosis-and-renal-failure-whos-at-risk/ |
What kit do I need to bring on the day?
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There are several things that you will need on the day to help you to perform your best. The following list is just a suggestion of what we have found useful - talk to other athletes, Ultra runners, Join a local club who will be able to give you some great advice and develop a list to best suit you. * Warm/suitable clothes for prior to and after the event. * Safety pins - e.g. for race numbers * Race numbers - pinned/attached to your race t-shirt/top or race belt, and any medical conditions clearly written on the back of your number. You will need to show your race numbers for the duration of the Marathon and at prize giving.
Find out where the event centre is now and have a map of how to get to there, its stupid ringing us 30 minutes before registration because you are lost. (Castleshaw Centre, Castleshaw, Delph, OL3 5LZ) Mandatory kit - Mandatory Kit list regardless of the weather for all competitors, this is the minimum we will expect you to have with you. You will not be starting without the following and if we catch you on the course without we will disqualify you on the spot! You put your own life and our teams life at risk by attempting to cut corners!
Head Torch / Torches / Hand Torch (torch) etc They will not be mandatory except: Sunset time at CP 6 is around 6:20 PM (GMT) therefor, a torch is mandatory kit for any of you that wont pass through this CP before 4:20 PM, that gives you 2 hours daylight into dusk to make the finish before dark. A back light is mandatory for you all, there are no exceptions to this. Glow sticks for the back of your pack can be purchased on the day £2.50 |
How can I check race results?
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Race results will be published within two days after the race ends, on our website under the 'Event Results'. On the day results will be available from the Race Results centre - Somewhere near the Finish Line. It is your responsibility to visit the website if you want them in a hurry!
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Can under 18-year olds enter your events?
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We are sorry but due to Child Protection and Insurance restrictions, we do not currently allow any under 18-year olds to enter our events.
But keep in touch or drop us an email as this might be changing. |
Do I need to bring any forms with me?
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No, at registration you will need to provide your name and address details & an emergency contact. If you have decided to give your place to someone else it is important that you let us know at registration so that we can update our records in case of an emergency, and for timing purposes.
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Are there any water / feed station?
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There are checkpoints and feed stations every 5 miles on the OWU course. The checkpoint and feed / drink stations are manned by volunteers (many from local running clubs and the local community)
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Where do I park? |
The venue parking is limited please park sensibly, just remember some of the local residents could be manning some of the checkpoints.
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When and where is the prize giving?
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The prize giving will be in the event centre as you pass through the finish line.
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Prizes |
Men : 1st / 2nd / 3rd. - Women : 1st / 2nd / 3rd.
(other prizes depending on number of entries in each category) Medal for all finishers |
